SERVICES

Calming Seas meets the needs of our community by offering a range of services including one-on-one sessions, virtual and in-person workshops, and retreats.

One-on-One Sessions

One-on-one sessions are for those who need personalized care through life coaching and/or consulting. Sessions are regularly scheduled and will progress through a strategy developed and adjusted as needed. Though specific goals will vary from person to person, we will aim to reach a space where you have accepted the changes in your life and are able to thrive in your new normal.

Virtual and In-Person Workshops

Focused on a variety of relevant topics, workshop participation will give you a chance to examine a specific issue in a group setting. If you are on the fence about starting a life coaching or consulting program, a workshop may be the perfect way to explore what I am able to offer.

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Services

  • Initial Review and Scheduling Session- 30 minutes, Free
  • Individual Sessions- $200 per hour, $ 100 per half hour
  • Workshops - 90 minutes $100.
  • Concierge Monthly Service $2,000. A month. Includes: Urgent 48 response sessions, 15% off on individual sessions and workshops
  • Retreats - To be determined

Packages

  • 4 Sessions- $700 (save $25. per session)
  • 8 Sessions- $1,200. (save $50 per session)

Some upcoming workshops include:

Self-Investment

Train Your Brain to Be Reflective and Not Self Destructing

Navigate the Many New Hats

My Kids and Balancing Their School Life

Coping With Guilt

Breathe with Loss Not Against It

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Retreats

Retreats are an opportunity to leave our comfort zone and take a deep dive into a relevant and compelling topic. Retreats will occur several times a year and will either be held off-site in a tranquil environment or will take place virtually.

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Concierge Service

This monthly membership gives you access to 48-hour availability and response and discounts on One-on-One sessions and workshops.

Stay tuned for a list of upcoming retreats offered by Calming Seas.